Workshops, Special Series, Educational Classes, and Support Groups at our Grand Rapids studio

June 2

Donation "Me TIME" Pop-up Benefiting GR PrIDE CENTER

Thursday, June 2 at 6pm

Join us for all-levels yoga for all bodies. This class is for anyone who needs to move, reconnect, and recharge. We’ll slow flow to a flawless playlist filled with tunes by revolutionaries and allies. Online registration is free – bring cash for an in-studio donation!

Happy Pride!

June 7

Free Mamas-in-the-Making Support Group

Tuesday, June 7 at 6pm

In honor of World Infertility Awareness Month, the fee for our monthly Mamas-in-the-Making group will be waived.

Are you actively trying to conceive? Life can be hard when you don’t have friends who understand the feelings surrounding the child-shaped hole in your heart. Come listen, share, and maybe even laugh while being surrounded by others at the same stage of life. Preregistration required.

June 9-30

4-Week Fertility Yoga Series

Weekly on Thursdays at 6:30pm June 9, 16, 23, 30

In honor of World Infertility Awareness Month, we’re kicking off our first 4-week fertility yoga series. Classes will be a gentle yoga flow with poses crafted to support the reproductive and hormone systems in your body. To further support your success, each class will focus on both yoga sequences and the mindset needed for conception. 

If you’re feeling defeated by the heartbreak of infertility, we hope these classes remind you of how strong you are and of the beautiful community that is here to support you. Preregistration required. 

June 18

FREE father's day family yoga in the park

Saturday, June 18, 11-11:45 am @ Wilcox Park

Celebrate the rad dad, grandpa, or father figure in your life this Father’s Day weekend with yoga in the park for the whole fam. This kid-friendly 45-minute class will be an opportunity for all ages and levels to laugh and move together as we show dads some love.

June 20

Int'l day of yoga: $7 "me time" pop-up

Monday, June 20, 6pm

To encourage everyone to meet us on their mat for the International Day of Yoga, we’re offering a $7 drop-in “Me Time” yoga” class, in both our upper and lower studios (and virtually!)

Our Me Time classes are for anyone who needs to move and reconnect, and include more vinyasa-based flows and less modifications than our speciality classes.


All Mind Body Baby groups will be peer-led by a Mind Body Baby Mama & Educator. Everything is fair game during group time. It is a safe, judgment-free space to get real and raw. We will laugh, we will cry, we will get deep, and we will troubleshoot real-life struggles. You are not alone in your feelings and questions. Let’s figure it out together!