Elizabeth Tucker

Help! I’m home with my new baby, how do I play with them?

Guest blog postJessica Crafton of Balanced Babies Therapy Services.Jessica offers services that can help with all of these concerns. You can find her contact information on our Preferred Providers page. Being a parent is TOUGH. Being a first-time parent is EVEN HARDER. There is a lot of “prep” for when baby comes. We are reading …

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“You Got This, Mama!” MBB’s Holiday Guide

By: Sarah Ann KellyMBB Barre TeacherPrenatal & Postpartum Personal Trainer Happy Holidays! It’s the most… everything time of year!  Feeling overwhelmed is completely normal as we close out the year and fill it with obligations, but it doesn’t need to be that way. The holiday season is meant to be enjoyed, after all! You, and …

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Navigating Breastfeeding During the Holidays

Elizabeth TuckerMBB Studio Manager & Yoga TeacherProDoula Certified Infant Feeding Educator The holidays are upon us and if you are currently breastfeeding your little one, you might feel unsure of how to navigate a busy social season while still meeting your baby’s needs, as well as your own. I’ve compiled a list of my best …

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Breastfeeding Benefits for Mom

Samantha KauffmanRNC, IBCLC, CCE, CIMEChildbirth WorldMind Body Baby Preferred Provider and Guest Blogger ** Mind Body Baby recognizes that breastfeeding/breastmilk is one choice. We support parental mental health and a fed baby. We recognize this may not be the/a choice for your family. This post highlights the benefits should one choose this path and should …

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5 Things our Postpartum Patients Wished They’d Known During Their Pregnancy

Written By: Gabrielle Gray, DC As constant observers, we are always trying to improve the level of care we provide. We started noticing common things that would come up when we met patients during their postpartum time that they wished they had known during pregnancy. To provide the best outcomes possible, we started bringing these …

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Dear Mama

A note from Jeanna Boase, Licensed Professional Counselor and MBB Team Member Dear Mama,  Let’s sit down and have a heart to heart. Hear me when I say: you are doing enough; you are enough. Yes – even in the midst of all your perceived failures and shortcomings. I just thought you might need to hear …

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