Elizabeth TuckerMBB Studio Manager & Yoga TeacherProDoula Certified Infant Feeding Educator The holidays are upon us and if you are currently breastfeeding your little one, you might feel unsure of how to navigate a busy social season while still meeting your baby’s needs, as well as your own. I’ve compiled a list of my best …
Guest blog post by Erica Getz, Pelvic Floor PTSolstice Training + Recovery I remember the first time childbirth was described to me as a marathon: a many-hours-long event, your body is physically pushing itself to the limit and sometimes moves past the limit, emotions are fluctuating, and little to no snacks! Just like prepping for …
Samantha KauffmanRNC, IBCLC, CCE, CIMEChildbirth WorldMind Body Baby Preferred Provider and Guest Blogger ** Mind Body Baby recognizes that breastfeeding/breastmilk is one choice. We support parental mental health and a fed baby. We recognize this may not be the/a choice for your family. This post highlights the benefits should one choose this path and should …
Vikki Nestico, L.AcGrand Wellness Acupuncture How Can Acupuncture Help Me Get Pregnant? The quick answer is… Acupuncture helps deliver more nutrient rich blood to the ovaries to create healthier eggs as well as improving the quality and receptivity of the endometrium. (Whew!) Sounds great, right? But exactly how our tiny needles influence female (and male) …
A note from Jeanna Boase, Licensed Professional Counselor and MBB Team Member Dear Mama, Let’s sit down and have a heart to heart. Hear me when I say: you are doing enough; you are enough. Yes – even in the midst of all your perceived failures and shortcomings. I just thought you might need to hear …
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