"Heidi's classes were hands-down one of the best things I did for myself during my pregnancy. I fortunately landed a spot in her six-week prenatal yoga class during my second trimester and loved it so much that I immediately registered for her next set of classes. The classes are incredibly calming while also focusing on specific areas of the body that definitely deserve attention during pregnancy."

"Mind Body Baby classes gave me the space I needed to emotionally connect with my pregnancy and fall in love with my little girl. I had also been waking up with back pain every day, but the morning after the first class I woke up pain free! I learned some really lovely positions and stretches that were easy to do at home to relieve tension and pain throughout the week."

"Heidi is an amazing yoga instructor and coach for all things pregnancy and woman/momma-hood!!! Her individualized and group classes are terrific, as well as her knowledge and expertise in fertility, pre + post-natal support, and physical + mental-emotional tools and needs. *Bonus: her calming presence, genuine care, relatability, and life experience make every interaction positive."